Tim Horn v1:00/1:00r...8 row
2,356m
Meters
8:00.0
Time
1:41.8
Pace
187
Calories
165
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,501m |
| Overall Time | 16:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 117 |
April 06, 2021 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,356m | 1:41.8 | 331 | 1439 | 27 | 165 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | 145 | |
| r: 1:00 | 24m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | 155 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 161 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 165 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 28 | 170 | |
| r: 1:00 | 23m | ||||||
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 172 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 175 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 | 178 | |
| r: 1:00 | 13m | ||||||
| r145m |
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Workout Graph
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