Tim Horn v12:00/2:00r...3 row
8,739m
Meters
36:00.0
Time
2:03.5
Pace
562
Calories
161
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,759m |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 117 |
April 19, 2021 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,739m | 2:03.5 | 185 | 938 | 20 | 161 | |
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 18 | 149 | |
| r: 2:00 | 9m | ||||||
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 20 | 161 | |
| r: 2:00 | 11m | ||||||
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 22 | 174 | |
| r20m |
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Workout Graph
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