Tim Horn 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 117 |
April 21, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 20 | 156 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 141 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 151 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 158 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 163 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 168 |
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Workout Graph
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