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Tim Horn v1:00/1:00r...20 row

5,598

Meters

20:00.0

Time

1:47.1

Pace

417

Calories

156

Heart Rate

Rest Distance374
Rest Time20:00.0
Overall Distance5,972
Overall Time40:00.0
Average Watts284
Calories Per Hour1278
Stroke Rate21
Stroke Count437
Drag Factor118

April 22, 2021 07:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,598 1:47.1 284 1278 21 156
1:00.0 268 1:51.9 250 1158 20 132
r: 1:00 21
1:00.0 270 1:51.1 255 1178 20 139
r: 1:00 23
1:00.0 272 1:50.2 261 1197 20 141
r: 1:00 22
1:00.0 274 1:49.4 267 1217 20 144
r: 1:00 14
1:00.0 274 1:49.4 267 1217 20 145
r: 1:00 23
1:00.0 276 1:48.6 273 1237 21 151
r: 1:00 20
1:00.0 278 1:47.9 279 1258 21 153
r: 1:00 16
1:00.0 279 1:47.5 282 1268 21 153
r: 1:00 19
1:00.0 279 1:47.5 282 1268 20 156
r: 1:00 21
1:00.0 281 1:46.7 288 1289 21 156
r: 1:00 17
1:00.0 282 1:46.3 291 1300 22 159
r: 1:00 21
1:00.0 282 1:46.3 291 1300 22 160
r: 1:00 22
1:00.0 283 1:46.0 294 1311 22 163
r: 1:00 11
1:00.0 284 1:45.6 297 1321 23 163
r: 1:00 17
1:00.0 285 1:45.2 300 1332 23 165
r: 1:00 17
1:00.0 285 1:45.2 300 1332 23 167
r: 1:00 20
1:00.0 286 1:44.8 303 1343 23 168
r: 1:00 18
1:00.0 285 1:45.2 300 1332 23 168
r: 1:00 18
1:00.0 285 1:45.2 300 1332 23 169
r: 1:00 17
1:00.0 288 1:44.1 310 1365 23 172
r: 1:00 17
r374

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Workout Graph

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