Tim Horn v2000m/2:00r...4 row
6,000m
Meters
23:22.5
Time
1:56.8
Pace
410
Calories
161
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 31:22.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 114 |
April 27, 2021 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:22.5 | 6,000m | 1:56.8 | 219 | 1054 | 20 | 161 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 151 | |
| r: 2:00 | 18m | ||||||
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 22 | 156 | |
| r: 2:00 | 11m | ||||||
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 20 | 164 | |
| r: 2:00 | 21m | ||||||
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 24 | 173 | |
| r: 2:00 | 14m | ||||||
| r64m |
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Workout Graph
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