Tim Horn 30:00 row
7,224
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 114 |
April 29, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 918 | 459 | 20 | 151 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 20 | 138 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 20 | 146 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 20 | 156 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 20 | 157 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 20 | 160 |
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Workout Graph
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