Tim Horn 30:00 row
7,224m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 114 |
April 29, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224m | 2:04.5 | 181 | 922 | 20 | 151 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 138 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 146 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 | 156 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 157 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.