Tim Horn v12:00/2:00r...3 row
8,632m
Meters
36:00.0
Time
2:05.1
Pace
550
Calories
166
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,667m |
| Overall Time | 40:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 113 |
May 17, 2021 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,632m | 2:05.1 | 179 | 915 | 20 | 166 | |
| 12:00.0 | 2,784m | 2:09.3 | 162 | 857 | 18 | 157 | |
| r: 2:00 | 21m | ||||||
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 20 | 166 | |
| r: 2:00 | 14m | ||||||
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 22 | 176 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.