Bob K. 15:00 row
3,426
Meters
15:00.0
Time
2:11.3
Pace
212
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 122 |
September 24, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,426 | 2:11.3 | 154 | 831 | 18 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 18 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 18 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 19 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 19 |
| 15:00.0 | 676 | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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