12:23.4 row on November 30, 2025

Bob K. 12:23.4 row

2,392

Meters

12:23.4

Time

2:35.3

Pace

128

Calories

Average Watts	93
Calories Per Hour	621

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Tower of Pain - Day 1 (part 1 of 2) 🚣