Bob K. 10000m row
10,000
Meters
43:45.6
Time
2:11.2
Pace
616
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 123 |
December 12, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.6 | 10,000 | 2:11.2 | 155 | 832 | 20 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 20 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 20 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 20 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 20 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 20 |
| 4:22.3 | 6,000 | 2:11.1 | 155 | 833 | 20 |
| 4:22.4 | 7,000 | 2:11.2 | 155 | 833 | 20 |
| 4:22.3 | 8,000 | 2:11.1 | 155 | 833 | 20 |
| 4:23.8 | 9,000 | 2:11.9 | 153 | 824 | 20 |
| 4:24.4 | 10,000 | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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