Bob K. 10000m row
10,000
Meters
41:59.2
Time
2:05.9
Pace
640
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
December 17, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.2 | 10,000 | 2:05.9 | 175 | 902 | 640 | 23 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 64 | 22 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 64 | 24 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 64 | 24 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 64 | 24 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 64 | 24 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 901 | 63 | 24 |
| 4:09.8 | 7,000 | 2:04.9 | 180 | 918 | 65 | 24 |
| 4:12.0 | 8,000 | 2:06.0 | 175 | 902 | 64 | 24 |
| 4:11.4 | 9,000 | 2:05.7 | 176 | 906 | 64 | 24 |
| 4:10.6 | 10,000 | 2:05.3 | 178 | 912 | 64 | 25 |
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Workout Graph
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