Bob K. 13:01.5 row

3,016

Meters

13:01.5

Time

2:09.5

Pace

185

Calories

Average Watts161
Calories Per Hour853

December 18, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Had to pause and make my daughter some dinner lol.

Tower of Pain - Day 19 🚣