Bob K. 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
146
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
June 16, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 876 | 146 | 20 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 |
| 4:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 21 |
| 6:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 20 |
| 8:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 20 |
| 10:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 21 |
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Workout Graph
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