Bob K. 3700m row
3,700
Meters
15:38.1
Time
2:06.7
Pace
235
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 122 |
July 10, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.1 | 3,700 | 2:06.7 | 172 | 901 | 235 | 21 |
| 2:04.6 | 500 | 2:04.6 | 181 | 924 | 32 | 22 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 908 | 32 | 22 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 863 | 31 | 20 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 901 | 32 | 21 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 880 | 31 | 22 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 912 | 32 | 22 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 910 | 32 | 22 |
| 0:50.3 | 3,700 | 2:05.7 | 176 | 930 | 13 | 23 |
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Workout Graph
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