Bob Kane 10,000m row

10,000m

Meters

44:59.3

Time

2:14.9

Pace

592

Calories

Average Watts142
Calories Per Hour789

March 04, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1st ever 10K row! Not too bad (I think?).

1st 5k = 23:00
2nd 5k = 22:00