10,000m row on December 27, 2021

Bob Kane 10,000m row

10,000m

Meters

44:47.3

Time

2:14.3

Pace

594

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

500m @ 2:30
500m @ 2:00
Repeat 10x