Bob Kane 1,000m row
1,000m
Meters
3:19.9
Time
1:39.9
Pace
84
Calories
Average Watts | 351 |
---|---|
Calories Per Hour | 1506 |
March 13, 2022
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
OMG that was brutal. Like I was back in HS running the 800m! I also did this about an hour after I completed a 10k row 🚣♂️ too so I wasn’t my freshest. 😔 needless to say this was a PR for me and something to build from in the future. Started out on fire around 1:33-1:35 pace and then gradually faded a bit in back half. Maybe I could hold back a smidge to start and have more to finish next time I try this? 🤷♂️😎😂🔥💪👏