5,000m row on May 24, 2022

Bob Kane 5,000m row

5,000m

Meters

19:57.8

Time

1:59.7

Pace

333

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Sub-20. Now we’re working. 💪 🦵 🚣‍♂️ 💯. 19:30 here we come!