5,000m row on June 19, 2022

Bob Kane 5,000m row

5,000m

Meters

19:29.9

Time

1:56.9

Pace

342

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Took a few weeks off between travel for work, fucking COVID, and some running. 💪 🦵 🚣‍♂️ 😎💯🔥

Happy Fathers Day!