5,000m row on October 08, 2022

Bob Kane 5,000m row

5,000m

Meters

18:51.6

Time

1:53.1

Pace

356

Calories

Average Watts	242
Calories Per Hour	1131

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

4 sec PR!! LFG!!! 💯😎🥵🫡 💪 🦵 🚣‍♂️. Sub 18:50 here we come! #GetItIn