5,000m row on November 12, 2022

Bob Kane 5,000m row

5,000m

Meters

19:56.6

Time

1:59.6

Pace

333

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Back at it after 2 weeks of feeling like dog shit 🤧. #GetItIn