6,000m row on November 18, 2022

Bob Kane 6,000m row

6,000m

Meters

23:27.8

Time

1:57.3

Pace

409

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Lunch break 🚣‍♂️🫠💯