6,000m row on January 16, 2023

Bob Kane 6,000m row

6,000m

Meters

22:58.3

Time

1:54.8

Pace

419

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

New PR! Sub-23 min club what’s up 👋😜 💪 🚣‍♂️ ! LFG!! 🔥 💯