2,000m row on March 30, 2023

Bob Kane 2,000m row

2,000m

Meters

9:13.7

Time

2:18.4

Pace

116

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First row in about 6 weeks. Testing my knee to see how it feels. Gotta take it slow. Ugh this sucks.