6,000m row on April 21, 2023

Bob Kane 6,000m row

6,000m

Meters

24:45.7

Time

2:03.8

Pace

385

Calories

Average Watts	184
Calories Per Hour	934

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Haven’t rowed this much/long for 3 months. Ran 2.5 miles today too. 💪 🦵 🚣‍♂️ 🏃‍♂️ ☀️😎