6,000m row on October 16, 2023

Bob Kane 6,000m row

6,000m

Meters

24:00.4

Time

2:00.0

Pace

399

Calories

Average Watts	202
Calories Per Hour	996

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Lunch break 🚣‍♀️ 🥵💪

1:00 @ 1:54 - 1:58
1:00 @ 2:02 - 2:05
Alternating