7,414m row on November 15, 2023

Bob Kane 7,414m row

7,414m

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

Average Watts	196
Calories Per Hour	973

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Lunch break 🚣‍♀️🥵