5,000m row on February 18, 2024

Bob Kane 5,000m row

5,000m

Meters

21:51.3

Time

2:11.1

Pace

304

Calories

Average Watts	155
Calories Per Hour	834

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First row since early Dec. wooof. 🚣‍♂️