5,000m row on October 08, 2024

Bob Kane 5,000m row

5,000m

Meters

21:41.2

Time

2:10.1

Pace

306

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First 5K since mid-June. Take it easy. Time to get back into it. 🚣‍♀️