3,000m row on November 20, 2024

Bob Kane 3,000m row

3,000m

Meters

12:21.8

Time

2:03.6

Pace

193

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Two nights in a row. Can we make it 3?