30:00 row on December 06, 2024

Bob K. 30:00 row

7,308

Meters

30:00.0

Time

2:03.1

Pace

472

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Tower of Pain - Day 6 🚣

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