5,000m row on December 07, 2024

Bob Kane 5,000m row

5,000m

Meters

20:07.2

Time

2:00.7

Pace

330

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Tower of Pain - Day 7 🚣