10,000m row on December 14, 2024

Bob Kane 10,000m row

10,000m

Meters

41:50.1

Time

2:05.5

Pace

634

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

💪 🚣 🫡🥵💯👍✅

Haven’t done 10K in over a year, and haven’t sat on a tower this long in idk how long. Felt pretty good.

#ClimbToSub39 marches on…