10,000m row on December 21, 2024

Bob Kane 10,000m row

10,000m

Meters

43:11.7

Time

2:09.5

Pace

614

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Tower of Pain - Day 21 🚣✅😮‍💨💯

200K meter Holiday Challenge 2024 almost complete…