Matthew Miller 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 100 |
February 01, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 35 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 39 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 37 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 37 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.