Matthew Miller 5000m row
5,000m
Meters
24:36.9
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 116 |
February 04, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.9 | 5,000m | 2:27.6 | 109 | 673 | 29 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 30 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 28 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 28 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 29 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.