Matthew Miller 20:09 row
4,064m
Meters
20:09.7
Time
2:28.8
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 168 |
February 09, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 4,064m | 2:28.8 | 106 | 665 | 24 |
| 0:01.0 | 923m | 0:00.5 | 2201725308 | 7577458118 | 24 |
| 0:02.0 | 1,033m | 0:00.4 | 3086448224 | 10622320506 | 29 |
| 0:03.0 | 1,031m | 0:00.4 | 3068555815 | 10560741992 | 29 |
| 0:04.0 | 1,060m | 0:00.4 | 3334844800 | 11477202163 | 29 |
| 20:09.0 | 18m | 9:17:52.2 | 0 | 300 | 7 |
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Workout Graph
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