Wes Naugle 20:17 row
3,518m
Meters
20:17.0
Time
2:52.9
Pace
183
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 138 |
August 04, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 3,518m | 2:52.9 | 68 | 532 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 20:17.0 | 17m | 8:20.0 | 3 | 309 | 9 |
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Workout Graph
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