Wes Naugle 15:09 row
3,033m
Meters
15:09.3
Time
2:29.9
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 134 |
August 04, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,033m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:09.3 | 14m | 5:32.1 | 10 | 332 | 8 |
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Workout Graph
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