Wes Naugle 21:59 row
4,048m
Meters
21:59.6
Time
2:42.9
Pace
211
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 130 |
August 08, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 4,048m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 21:59.6 | 343m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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