Wes Naugle 22:10 row
4,029m
Meters
22:10.1
Time
2:45.0
Pace
212
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 57 |
August 09, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 4,029m | 2:45.0 | 78 | 567 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 22:10.1 | 401m | 2:42.2 | 82 | 582 | 25 |
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Workout Graph
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