Wes Naugle 17:58 row
3,104m
Meters
17:58.3
Time
2:53.6
Pace
160
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 104 |
August 11, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.3 | 3,104m | 2:53.6 | 67 | 529 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 17:58.3 | 426m | 3:29.2 | 38 | 431 | 24 |
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