Anni Keisanen 6000m row
6,000
Meters
22:24.4
Time
1:52.0
Pace
425
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
March 15, 2025 15:29:07
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 6,000 | 1:52.0 | 249 | 1156 | 28 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 29 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 28 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1185 | 29 |
| 1:51.7 | 2,000 | 1:51.7 | 251 | 1164 | 29 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1143 | 28 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1148 | 28 |
| 1:52.6 | 3,500 | 1:52.6 | 245 | 1143 | 27 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1137 | 27 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1134 | 28 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1137 | 29 |
| 1:53.4 | 5,500 | 1:53.4 | 240 | 1126 | 29 |
| 1:50.6 | 6,000 | 1:50.6 | 259 | 1190 | 32 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m