Dylan Dragswiek 30:01 row
7,534
Meters
30:01.1
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 138 |
April 17, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,534 | 1:59.5 | 205 | 1005 | 502 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 19 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 22 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 20 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 20 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 |
| 30:01.1 | 1,303 | 1:55.5 | 227 | 1080 | 91 | 22 |
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Workout Graph
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