Dylan Dragswiek 30:00 BikeErg
15,604
Meters
30:00.0
Time
1:55.3
Pace
546
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 1.93 |
| Drag Factor | 108 |
August 02, 2025 15:55:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,604 | 1:55.3 | 228 | 1084 | 73 |
| 5:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 71 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 73 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 73 |
| 20:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 76 |
| 25:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 76 |
| 30:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 70 |
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30min
app.erg.zone