Dylan Dragswiek 5x500m/1:30r row
2,500
Meters
8:38.5
Time
1:43.7
Pace
203
Calories
107
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,574 |
| Overall Time | 16:08.5 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 142 |
August 11, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,500 | 1:43.7 | 314 | 1380 | 27 | 107 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 28 | 104 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 28 | 110 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 27 | 88 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 29 | 117 |
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 28 | 119 |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.