Dylan Dragswiek v0:55/1:16r...1
178
Meters
2:11.0
Time
2:34.4
Pace
18
Calories
| Transition Time | 1:16.0 |
|---|
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
August 16, 2025 18:04:40
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:11.0 | 178 | 2:34.4 | 94 | 626 | 19 | |
| 0:55.0 | 178 |  |
2:34.4 | 95 | 626 | 19 |
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Workout Graph
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Mikkos Triangle
app.erg.zone