Dylan Dragswiek v0:55/0:24r...1
184
Meters
1:19.0
Time
2:29.4
Pace
18
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
August 16, 2025 18:06:54
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:19.0 | 184 | 2:29.4 | 104 | 660 | 20 | |
| 0:55.0 | 184 |  |
2:29.4 | 105 | 660 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mikkos Triangle
app.erg.zone