Dylan Dragswiek 3x100m/1:30r row
300
Meters
0:48.5
Time
1:20.8
Pace
36
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 361 |
| Overall Time | 5:18.5 |
| Average Watts | 663 |
|---|---|
| Calories Per Hour | 2580 |
| Stroke Rate | 45 |
| Stroke Count | 38 |
| Drag Factor | 222 |
October 25, 2025 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.5 | 300 | 1:20.8 | 663 | 2580 | 45 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 44 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 49 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 45 | |
| r61 |
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Workout Graph
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