Dylan Dragswiek 8x100m/2:00r row
800
Meters
2:04.0
Time
1:17.5
Pace
102
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 974 |
| Overall Time | 18:04.0 |
| Average Watts | 752 |
|---|---|
| Calories Per Hour | 2887 |
| Stroke Rate | 51 |
| Stroke Count | 112 |
| Drag Factor | 218 |
October 28, 2025 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 800 | 1:17.5 | 752 | 2887 | 51 | |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 53 | |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.3 | 100 | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 51 | |
| r174 |
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Workout Graph
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